10.0 km | 00:52:48 | 05:16/km日期: 2014-07-15 18:56 - 卡路里: 815 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'53" / 05'37" / 05'26" / 05'17" / 05'05" / 05'06" / 05'03" / 04'51" / 04'59" / 04'57" / 29'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'01") | 1008 / 1008 |
2 | | 05'36" (+00'45") | 1019 / 2028 |
3 | | 05'26" (+00'35") | 1005 / 3034 |
4 | | 05'15" (+00'24") | 1003 / 4037 |
5 | | 05'05" (+00'14") | 1009 / 5047 |
6 | | 05'04" (+00'13") | 1009 / 6057 |
7 | | 05'03" (+00'12") | 1011 / 7069 |
8 | | 04'51" | 1001 / 8070 |
9 | | 04'59" (+00'08") | 1004 / 9075 |
10 | | 04'55" (+00'04") | 1014 / 10089 |
7月累積里程 :
55.89 km MAZUNO wave aero 11 累積 :
722.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'37" | 00:11'30" |
3 | 05'26" | 00:16'56" |
4 | 05'17" | 00:22'13" |
5 | 05'05" | 00:27'18" |
6 | 05'06" | 00:32'24" |
7 | 05'03" | 00:37'27" |
8 | 04'51" | 00:42'18" |
9 | 04'59" | 00:47'17" |
10 | 04'57" | 00:52'14" |
10.0 | 29'49" | 00:52'48" |