7.0 km | 00:38:22 | 05:27/km日期: 2019-09-22 06:13 - 卡路里: 434 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 04'07" / 05'20" / 05'18" / 05'22" / 05'30" / 05'29" / 05'33" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'20") | 1000 / 1000 |
| 2 | | 05'19" (+00'01") | 1000 / 2000 |
| 3 | | 05'18" | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'29" (+00'11") | 1000 / 5000 |
| 6 | | 05'28" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'15") | 1000 / 7000 |
| 8 | | 06'14" (+00'56") | 32 / 7032 |
9月累積里程 : 35.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 05'20" | 00:09'27" |
| 3 | 05'18" | 00:14'45" |
| 4 | 05'22" | 00:20'07" |
| 5 | 05'30" | 00:25'37" |
| 6 | 05'29" | 00:31'06" |
| 7 | 05'33" | 00:36'39" |
| 7.0 | 06'38" | 00:36'52" |
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