12.3 km | 01:20:06 | 06:32/km日期: 2019-10-02 06:25 - 卡路里: 662 Cal - 總步數: 13846 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 06'36" / 06'42" / 06'16" / 06'09" / 06'05" / 06'28" / 06'10" / 06'52" / 05'58" / 06'02" / 07'50" / 07'07" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'40") | 1001 / 1001 | 169 / 89 |
| 2 | | 06'41" (+00'45") | 1000 / 2002 | 177 / 84 |
| 3 | | 06'16" (+00'20") | 1008 / 3010 | 175 / 90 |
| 4 | | 06'06" (+00'10") | 1004 / 4014 | 177 / 92 |
| 5 | | 06'03" (+00'07") | 1010 / 5025 | 178 / 92 |
| 6 | | 06'22" (+00'26") | 1001 / 6026 | 170 / 92 |
| 7 | | 06'13" (+00'17") | 1003 / 7029 | 175 / 91 |
| 8 | | 06'51" (+00'55") | 1001 / 8031 | 167 / 87 |
| 9 | | 05'56" | 1006 / 9038 | 178 / 94 |
| 10 | | 06'00" (+00'04") | 1009 / 10047 | 175 / 95 |
| 11 | | 07'45" (+01'49") | 1008 / 11056 | 161 / 79 |
| 12 | | 07'07" (+01'11") | 1003 / 12060 | 171 / 81 |
| 13 | | 06'28" (+00'32") | 259 / 12319 | 173 / 88 |
10月累積里程 : 162.41 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'42" | 00:13'18" |
| 3 | 06'16" | 00:19'34" |
| 4 | 06'09" | 00:25'43" |
| 5 | 06'05" | 00:31'48" |
| 6 | 06'28" | 00:38'16" |
| 7 | 06'10" | 00:44'26" |
| 8 | 06'52" | 00:51'18" |
| 9 | 05'58" | 00:57'16" |
| 10 | 06'02" | 01:03'18" |
| 11 | 07'50" | 01:11'08" |
| 12 | 07'07" | 01:18'15" |
| 12.3 | 07'07" | 01:20'06" |
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