7.1 km | 01:05:17 | 09:08/km日期: 2019-10-04 17:17 - 卡路里: 519 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 06'06" / 06'07" / 07'58" / 10'13" / 09'42" / 09'51" / 13'04" / 14'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'15") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 07'58" (+01'52") | 1000 / 3000 |
| 4 | | 10'12" (+04'06") | 1000 / 4000 |
| 5 | | 09'41" (+03'35") | 1000 / 5000 |
| 6 | | 09'51" (+03'45") | 1000 / 6000 |
| 7 | | 13'03" (+06'57") | 1000 / 7000 |
| 8 | | 14'31" (+08'25") | 139 / 7139 |
10月累積里程 : 235.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'07" | 00:12'13" |
| 3 | 07'58" | 00:20'11" |
| 4 | 10'13" | 00:30'24" |
| 5 | 09'42" | 00:40'06" |
| 6 | 09'51" | 00:49'57" |
| 7 | 13'04" | 01:03'01" |
| 7.1 | 14'27" | 01:05'02" |
展開計圈分析
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