10.0 km | 01:03:04 | 06:16/km日期: 2014-07-18 18:52 - 卡路里: 560 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'25" / 06'45" / 06'51" / 06'29" / 06'32" / 06'20" / 06'17" / 05'59" / 05'51" / 05'21" / 05'50" /
基本路跑
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山塔那合唱團SANTANA -- No One To Depend On
天蠍合唱團 -- WIND OF CHANGE
史密斯飛船合唱團AEROSMITH -- Dream On夢想
史密斯飛船合唱團AEROSMITH -- Deuces Are Wild狂熱的雙眼
史密斯飛船合唱團AEROSMITH -- Sweet Emotion甜蜜情感
蠍子合唱團-柏林愛樂 -- HERE IN MY HEART
Aerosmith -- I Don't Want To Miss A Thing
Aerosmith -- Angel
Aerosmith -- Pink
Aerosmith -- What It Takes
Aerosmith -- Crazy
B. B. King -- Ain't Nobody Home
Bon Jovi -- It's My Life
Bon Jovi -- Livin' On A Prayer
Bon Jovi -- You Give Love A Bad Name
Bon Jovi -- Rockin' In The Free World
7月累積里程 : 91.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'45" | 00:13'10" |
3 | 06'51" | 00:20'01" |
4 | 06'29" | 00:26'30" |
5 | 06'32" | 00:33'02" |
6 | 06'20" | 00:39'22" |
7 | 06'17" | 00:45'39" |
8 | 05'59" | 00:51'38" |
9 | 05'51" | 00:57'29" |
10 | 05'21" | 01:02'50" |
10.0 | 06'38" | 01:03'04" |