11.4 km | 01:16:09 | 06:39/km日期: 2019-09-23 18:21 - 卡路里: 653 Cal - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 07'01" / 06'20" / 05'56" / 05'57" / 06'06" / 05'55" / 06'03" / 07'53" / 07'19" / 07'19" / 07'05" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'04") | 995 / 995 |
2 | | 06'21" (+00'27") | 998 / 1994 |
3 | | 05'54" | 1005 / 2999 |
4 | | 05'58" (+00'04") | 996 / 3995 |
5 | | 06'05" (+00'11") | 1008 / 5004 |
6 | | 05'54" | 1000 / 6004 |
7 | | 06'01" (+00'07") | 1004 / 7009 |
8 | | 07'54" (+02'00") | 997 / 8006 |
9 | | 07'20" (+01'26") | 997 / 9003 |
10 | | 07'17" (+01'23") | 1002 / 10006 |
11 | | 07'05" (+01'11") | 998 / 11004 |
12 | | 07'35" (+01'41") | 427 / 11432 |
9月累積里程 : 64.73 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'20" | 00:13'21" |
3 | 05'56" | 00:19'17" |
4 | 05'57" | 00:25'14" |
5 | 06'06" | 00:31'20" |
6 | 05'55" | 00:37'15" |
7 | 06'03" | 00:43'18" |
8 | 07'53" | 00:51'11" |
9 | 07'19" | 00:58'30" |
10 | 07'19" | 01:05'49" |
11 | 07'05" | 01:12'54" |
11.4 | 07'31" | 01:16'09" |