5.2 km | 00:33:09 | 06:21/km日期: 2019-10-03 06:20 - 卡路里: 433 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 77%
Pace: 03'01" / 06'05" / 08'43" / 05'49" / 05'08" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'00") | 1000 / 1000 |
2 | | 06'04" (+00'57") | 1000 / 2000 |
3 | | 08'43" (+03'36") | 1000 / 3000 |
4 | | 05'48" (+00'41") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 05'52" (+00'45") | 218 / 5218 |
10月累積里程 : 235.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'01" | 00:03'01" |
2 | 06'05" | 00:09'06" |
3 | 08'43" | 00:17'49" |
4 | 05'49" | 00:23'38" |
5 | 05'08" | 00:28'46" |
5.2 | 05'52" | 00:30'03" |