12.3 km | 01:25:41 | 06:59/km日期: 2019-09-30 18:08 - 卡路里: 628 Cal - 總步數: 14078 - 平均步頻: 164 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 07'38" / -4264'-18" / 4270'03" / -4269'-55" / 00'04" / 00'04" / 4270'17" / 00'05" / -4266'-50" / 4270'15" / -4267'-32" / 4270'37" / -4268'-50" / 4274'40" / 03'25" / -4269'-16" / 00'04" / 4274'57" / -4274'-49" / 4274'59" / 00'05" / 00'05" / 02'00" / 07'45" / 07'14" / 07'10" / 06'55" / 06'43" / 06'20" / 22'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+00'37") | 1008 / 1008 | 187 / 75 |
2 | | 07'00" (+00'33") | 1002 / 2011 | 191 / 74 |
3 | | 07'07" (+00'40") | 1004 / 3016 | 194 / 72 |
4 | | 07'03" (+00'36") | 1004 / 4020 | 197 / 71 |
5 | | 07'05" (+00'38") | 1000 / 5020 | 197 / 71 |
6 | | 07'13" (+00'46") | 1000 / 6021 | 197 / 70 |
7 | | 07'02" (+00'35") | 1004 / 7026 | 198 / 71 |
8 | | 06'46" (+00'19") | 1008 / 8034 | 201 / 73 |
9 | | 06'38" (+00'11") | 1004 / 9039 | 200 / 75 |
10 | | 06'27" | 1006 / 10045 | 202 / 76 |
11 | | 06'25" | 256 / 10302 | 202 / 76 |
9月累積里程 : 103.34 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | -4264'-18" | -70:-56'-40" |
3 | 4270'03" | 00:13'23" |
4 | -4269'-55" | -70:-56'-32" |
5 | 00'04" | -70:-56'-28" |
6 | 00'04" | -70:-56'-24" |
7 | 4270'17" | 00:13'53" |
8 | 00'05" | 00:13'58" |
9 | -4266'-50" | -70:-52'-52" |
10 | 4270'15" | 00:17'23" |
11 | -4267'-32" | -70:-50'-9" |
12 | 4270'37" | 00:20'28" |
13 | -4268'-50" | -70:-48'-22" |
14 | 4274'40" | 00:26'18" |
15 | 03'25" | 00:29'43" |
16 | -4269'-16" | -70:-39'-33" |
17 | 00'04" | -70:-39'-29" |
18 | 4274'57" | 00:35'28" |
19 | -4274'-49" | -70:-39'-21" |
20 | 4274'59" | 00:35'38" |
21 | 00'05" | 00:35'43" |
22 | 00'05" | 00:35'48" |
23 | 02'00" | 00:37'48" |
24 | 07'45" | 00:45'33" |
25 | 07'14" | 00:52'47" |
26 | 07'10" | 00:59'57" |
27 | 06'55" | 01:06'52" |
28 | 06'43" | 01:13'35" |
29 | 06'20" | 01:19'55" |
12.3 | 00'-20" | 01:25'41" |