15.5 km | 02:51:24 | 11:03/km日期: 2019-09-28 07:53 - 總爬升: 322 m - 卡路里: 934 Cal - 平均步頻: 116
Pace: 06'59" / 09'30" / 07'36" / 08'35" / 07'41" / 14'05" / 06'30" / 21'57" / 09'59" / 15'20" / 06'27" / 10'31" / 19'11" / 13'06" / 05'50" / 15'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'08") | 1002 / 1002 |
| 2 | | 09'27" (+03'37") | 1004 / 2006 |
| 3 | | 07'37" (+01'47") | 996 / 3003 |
| 4 | | 08'31" (+02'41") | 1006 / 4009 |
| 5 | | 07'40" (+01'50") | 1001 / 5010 |
| 6 | | 14'10" (+08'20") | 993 / 6004 |
| 7 | | 06'27" (+00'37") | 1005 / 7009 |
| 8 | | 22'12" (+16'22") | 1014 / 8023 |
| 9 | | 09'30" (+03'40") | 990 / 9014 |
| 10 | | 15'19" (+09'29") | 1006 / 10021 |
| 11 | | 06'26" (+00'36") | 1004 / 11025 |
| 12 | | 10'51" (+05'01") | 1009 / 12035 |
| 13 | | 19'01" (+13'11") | 1003 / 13038 |
| 14 | | 12'49" (+06'59") | 999 / 14038 |
| 15 | | 05'50" | 995 / 15033 |
| 16 | | 14'44" (+08'54") | 490 / 15523 |
9月累積里程 :
152.95 km 
Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 09'30" | 00:16'29" |
| 3 | 07'36" | 00:24'05" |
| 4 | 08'35" | 00:32'40" |
| 5 | 07'41" | 00:40'21" |
| 6 | 14'05" | 00:54'26" |
| 7 | 06'30" | 01:00'56" |
| 8 | 21'57" | 01:22'53" |
| 9 | 09'59" | 01:32'52" |
| 10 | 15'20" | 01:48'12" |
| 11 | 06'27" | 01:54'39" |
| 12 | 10'31" | 02:05'10" |
| 13 | 19'11" | 02:24'21" |
| 14 | 13'06" | 02:37'27" |
| 15 | 05'50" | 02:43'17" |
| 15.5 | 14'07" | 02:50'41" |
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