8.3 km | 00:48:12 | 05:49/km日期: 2019-10-02 12:15 - 卡路里: 627 Cal - 平均步頻: 170 - 溫度: 34°C - 濕度: 40%
Pace: 05'27" / 05'43" / 05'44" / 05'55" / 05'57" / 05'55" / 05'56" / 06'08" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" | 1000 / 1000 |
| 2 | | 05'42" (+00'15") | 1000 / 2000 |
| 3 | | 05'43" (+00'16") | 1000 / 3000 |
| 4 | | 05'55" (+00'28") | 1000 / 4000 |
| 5 | | 05'56" (+00'29") | 1000 / 5000 |
| 6 | | 05'54" (+00'27") | 1000 / 6000 |
| 7 | | 05'56" (+00'29") | 1000 / 7000 |
| 8 | | 06'07" (+00'40") | 1000 / 8000 |
| 9 | | 05'22" | 271 / 8271 |
10月累積里程 : 173.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'43" | 00:11'10" |
| 3 | 05'44" | 00:16'54" |
| 4 | 05'55" | 00:22'49" |
| 5 | 05'57" | 00:28'46" |
| 6 | 05'55" | 00:34'41" |
| 7 | 05'56" | 00:40'37" |
| 8 | 06'08" | 00:46'45" |
| 8.3 | 05'23" | 00:48'13" |
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