6.1 km | 00:41:01 | 06:42/km日期: 2019-09-25 18:08 - 卡路里: 422 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 64%
Pace: 07'31" / 07'10" / 06'27" / 06'32" / 06'06" / 06'32" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'41") | 500 / 500 |
2 | | 07'21" (+01'23") | 500 / 1000 |
3 | | 07'12" (+01'14") | 500 / 1500 |
4 | | 07'07" (+01'09") | 500 / 2000 |
5 | | 06'50" (+00'52") | 500 / 2500 |
6 | | 06'03" (+00'05") | 500 / 3000 |
7 | | 06'29" (+00'31") | 500 / 3500 |
8 | | 06'35" (+00'37") | 500 / 4000 |
9 | | 06'13" (+00'15") | 500 / 4500 |
10 | | 05'58" | 500 / 5000 |
11 | | 06'33" (+00'35") | 500 / 5500 |
12 | | 06'31" (+00'33") | 500 / 6000 |
13 | | 06'26" (+00'28") | 111 / 6111 |
9月累積里程 :
16.64 km ADIDAS LIGHTSTER BOUNCE BA8498 累積 :
1295.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'10" | 00:14'41" |
3 | 06'27" | 00:21'08" |
4 | 06'32" | 00:27'40" |
5 | 06'06" | 00:33'46" |
6 | 06'32" | 00:40'18" |
6.1 | 06'24" | 00:41'01" |