8.3 km | 00:52:10 | 06:17/km日期: 2019-09-26 20:27 - 平均心率: 161 - 卡路里: 574 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 06'40" / 05'21" / 06'01" / 06'28" / 06'31" / 06'43" / 06'22" / 06'08" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'18") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 06'00" (+00'39") | 1000 / 3000 |
| 4 | | 06'28" (+01'07") | 1000 / 4000 |
| 5 | | 06'30" (+01'09") | 1000 / 5000 |
| 6 | | 06'43" (+01'22") | 1000 / 6000 |
| 7 | | 06'21" (+01'00") | 1000 / 7000 |
| 8 | | 06'08" (+00'47") | 1000 / 8000 |
| 9 | | 06'49" (+01'28") | 284 / 8284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 73.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'21" | 00:12'01" |
| 3 | 06'01" | 00:18'02" |
| 4 | 06'28" | 00:24'30" |
| 5 | 06'31" | 00:31'01" |
| 6 | 06'43" | 00:37'44" |
| 7 | 06'22" | 00:44'06" |
| 8 | 06'08" | 00:50'14" |
| 8.3 | 06'51" | 00:52'11" |
展開計圈分析
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