10.0 km | 00:50:01 | 04:59/km日期: 2019-09-30 12:12 - 卡路里: 693 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 04'59" / 05'13" / 05'10" / 08'19" / 04'55" / 04'57" / 05'18" / 05'15" / 10'47" / 04'40" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'22") | 1000 / 1000 |
| 2 | | 05'13" (+00'37") | 1000 / 2000 |
| 3 | | 05'09" (+00'33") | 1000 / 3000 |
| 4 | | 04'55" (+00'19") | 1000 / 4000 |
| 5 | | 04'54" (+00'18") | 1000 / 5000 |
| 6 | | 04'57" (+00'21") | 1000 / 6000 |
| 7 | | 05'17" (+00'41") | 1000 / 7000 |
| 8 | | 05'14" (+00'38") | 1000 / 8000 |
| 9 | | 04'36" | 1000 / 9000 |
| 10 | | 04'39" (+00'03") | 1000 / 10000 |
| 11 | | 03'27" | 13 / 10013 |
9月累積里程 : 100.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'13" | 00:10'12" |
| 3 | 05'10" | 00:15'22" |
| 4 | 08'19" | 00:23'41" |
| 5 | 04'55" | 00:28'36" |
| 6 | 04'57" | 00:33'33" |
| 7 | 05'18" | 00:38'51" |
| 8 | 05'15" | 00:44'06" |
| 9 | 10'47" | 00:54'53" |
| 10 | 04'40" | 00:59'33" |
| 10.0 | 03'38" | 00:59'36" |
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