9.3 km | 00:49:37 | 05:20/km日期: 2019-09-30 09:30 - 地點: 中正 - 平均心率: 141 - 卡路里: 483 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 05'18" / 05'23" / 05'17" / 05'10" / 05'18" / 05'11" / 05'14" / 05'16" / 05'25" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'09") | 1000 / 1000 |
| 2 | | 05'23" (+00'14") | 1000 / 2000 |
| 3 | | 05'16" (+00'07") | 1000 / 3000 |
| 4 | | 05'09" | 1000 / 4000 |
| 5 | | 05'18" (+00'09") | 1000 / 5000 |
| 6 | | 05'11" (+00'02") | 1000 / 6000 |
| 7 | | 05'13" (+00'04") | 1000 / 7000 |
| 8 | | 05'15" (+00'06") | 1000 / 8000 |
| 9 | | 05'25" (+00'16") | 1000 / 9000 |
| 10 | | 06'54" (+01'45") | 299 / 9299 |
9.3k/p5:20
Happy birthday to my love
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
260.74 km 
NIKE Turbo 2 累積 :
977.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'23" | 00:10'41" |
| 3 | 05'17" | 00:15'58" |
| 4 | 05'10" | 00:21'08" |
| 5 | 05'18" | 00:26'26" |
| 6 | 05'11" | 00:31'37" |
| 7 | 05'14" | 00:36'51" |
| 8 | 05'16" | 00:42'07" |
| 9 | 05'25" | 00:47'32" |
| 9.3 | 06'56" | 00:49'37" |
展開計圈分析
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