10.0 km | 00:50:33 | 05:02/km日期: 2019-09-25 05:22 - 卡路里: 756 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 04'50" / 05'08" / 04'57" / 05'01" / 04'55" / 05'09" / 04'58" / 05'13" / 05'01" / 05'10" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 05'08" (+00'19") | 1000 / 2000 |
| 3 | | 04'56" (+00'07") | 1000 / 3000 |
| 4 | | 05'00" (+00'11") | 1000 / 4000 |
| 5 | | 04'55" (+00'06") | 1000 / 5000 |
| 6 | | 05'08" (+00'19") | 1000 / 6000 |
| 7 | | 04'57" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" (+00'23") | 1000 / 8000 |
| 9 | | 05'01" (+00'12") | 1000 / 9000 |
| 10 | | 05'09" (+00'20") | 1000 / 10000 |
| 11 | | 05'07" (+00'18") | 38 / 10038 |
9月累積里程 : 69.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'08" | 00:09'58" |
| 3 | 04'57" | 00:14'55" |
| 4 | 05'01" | 00:19'56" |
| 5 | 04'55" | 00:24'51" |
| 6 | 05'09" | 00:30'00" |
| 7 | 04'58" | 00:34'58" |
| 8 | 05'13" | 00:40'11" |
| 9 | 05'01" | 00:45'12" |
| 10 | 05'10" | 00:50'22" |
| 10.0 | 04'46" | 00:50'33" |
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