15.5 km | 01:37:12 | 06:15/km日期: 2019-09-29 05:23 - 地點: 鹿港 - 天氣: 大太陽 - 平均心率: 149 - 卡路里: 1134 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 05'43" / 05'33" / 05'32" / 05'35" / 05'24" / 05'25" / 06'04" / 06'34" / 05'28" / 05'23" / 06'34" / 07'25" / 07'51" / 07'04" / 08'04" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'21") | 1000 / 1000 |
| 2 | | 05'32" (+00'10") | 1000 / 2000 |
| 3 | | 05'32" (+00'10") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'24" (+00'02") | 1000 / 5000 |
| 6 | | 05'25" (+00'03") | 1000 / 6000 |
| 7 | | 06'03" (+00'41") | 1000 / 7000 |
| 8 | | 06'34" (+01'12") | 1000 / 8000 |
| 9 | | 05'28" (+00'06") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 06'33" (+01'11") | 1000 / 11000 |
| 12 | | 07'25" (+02'03") | 1000 / 12000 |
| 13 | | 07'50" (+02'28") | 1000 / 13000 |
| 14 | | 07'04" (+01'42") | 1000 / 14000 |
| 15 | | 08'04" (+02'42") | 1000 / 15000 |
| 16 | | 06'49" (+01'27") | 520 / 15520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
95.27 km 
Under Armour 萊姆綠 累積 :
1116.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'32" | 00:16'48" |
| 4 | 05'35" | 00:22'23" |
| 5 | 05'24" | 00:27'47" |
| 6 | 05'25" | 00:33'12" |
| 7 | 06'04" | 00:39'16" |
| 8 | 06'34" | 00:45'50" |
| 9 | 05'28" | 00:51'18" |
| 10 | 05'23" | 00:56'41" |
| 11 | 06'34" | 01:03'15" |
| 12 | 07'25" | 01:10'40" |
| 13 | 07'51" | 01:18'31" |
| 14 | 07'04" | 01:25'35" |
| 15 | 08'04" | 01:33'39" |
| 15.5 | 06'50" | 01:37'13" |
展開計圈分析
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