12.9 km | 01:47:48 | 08:19/km日期: 2019-09-14 20:50 - 卡路里: 722 Cal - 平均步頻: 162
Pace: 00'01" / 00'01" / 00'01" / 01'47" / 07'22" / 08'05" / 12'46" / 08'09" / 07'57" / 07'29" / 06'50" / 08'56" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'09") | 1000 / 1000 |
| 2 | | 08'09" (+01'19") | 1000 / 2000 |
| 3 | | 08'20" (+01'30") | 1000 / 3000 |
| 4 | | 06'59" (+00'09") | 1000 / 4000 |
| 5 | | 07'21" (+00'31") | 1000 / 5000 |
| 6 | | 08'04" (+01'14") | 1000 / 6000 |
| 7 | | 12'46" (+05'56") | 1000 / 7000 |
| 8 | | 08'09" (+01'19") | 1000 / 8000 |
| 9 | | 07'57" (+01'07") | 1000 / 9000 |
| 10 | | 07'28" (+00'38") | 1000 / 10000 |
| 11 | | 06'50" | 1000 / 11000 |
| 12 | | 08'55" (+02'05") | 1000 / 12000 |
| 13 | | 09'22" (+02'32") | 945 / 12945 |
9月累積里程 : 40.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 01'47" | 00:01'50" |
| 5 | 07'22" | 00:09'12" |
| 6 | 08'05" | 00:17'17" |
| 7 | 12'46" | 00:30'03" |
| 8 | 08'09" | 00:38'12" |
| 9 | 07'57" | 00:46'09" |
| 10 | 07'29" | 00:53'38" |
| 11 | 06'50" | 01:00'28" |
| 12 | 08'56" | 01:09'24" |
| 12.9 | 09'22" | 01:18'16" |
留言 
展開計圈分析
