10.1 km | 00:57:53 | 05:43/km日期: 2019-09-24 22:37 - 卡路里: 699 Cal - 總步數: 704 - 平均步頻: 12 - 平均步幅: 1434 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 06'05" / 05'57" / 05'50" / 05'46" / 05'42" / 05'42" / 05'37" / 05'31" / 05'32" / 05'16" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'51") | 1002 / 1002 | 10 / 1474 |
| 2 | | 05'59" (+00'39") | 1002 / 2005 | 12 / 1319 |
| 3 | | 05'51" (+00'31") | 1001 / 3006 | 12 / 1390 |
| 4 | | 05'50" (+00'30") | 1001 / 4008 | 12 / 1391 |
| 5 | | 05'42" (+00'22") | 1001 / 5009 | 12 / 1390 |
| 6 | | 05'41" (+00'21") | 1000 / 6010 | 12 / 1390 |
| 7 | | 05'38" (+00'18") | 1002 / 7012 | 12 / 1391 |
| 8 | | 05'35" (+00'15") | 1002 / 8014 | 11 / 1518 |
| 9 | | 05'33" (+00'13") | 1002 / 9016 | 12 / 1431 |
| 10 | | 05'20" | 1000 / 10017 | 10 / 1724 |
| 11 | | 04'50" | 79 / 10096 | 15 / 1321 |
9月累積里程 :
142.89 km 
HOKA ONE ONE Bondi 5 wide路跑鞋 累積 :
1367.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'57" | 00:12'02" |
| 3 | 05'50" | 00:17'52" |
| 4 | 05'46" | 00:23'38" |
| 5 | 05'42" | 00:29'20" |
| 6 | 05'42" | 00:35'02" |
| 7 | 05'37" | 00:40'39" |
| 8 | 05'31" | 00:46'10" |
| 9 | 05'32" | 00:51'42" |
| 10 | 05'16" | 00:56'58" |
| 10.1 | 09'27" | 00:57'53" |
展開計圈分析
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