14.1 km | 01:23:04 | 05:53/km日期: 2019-09-27 10:45 - 平均心率: 134 - 卡路里: 965 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 05'51" / 05'21" / 05'28" / 05'36" / 05'38" / 05'34" / 05'53" / 05'33" / 06'24" / 06'46" / 05'33" / 05'57" / 07'18" / 05'43" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'36" (+00'16") | 1000 / 4000 |
| 5 | | 05'37" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'14") | 1000 / 6000 |
| 7 | | 05'52" (+00'32") | 1000 / 7000 |
| 8 | | 05'32" (+00'12") | 1000 / 8000 |
| 9 | | 06'23" (+01'03") | 1000 / 9000 |
| 10 | | 06'46" (+01'26") | 1000 / 10000 |
| 11 | | 05'32" (+00'12") | 1000 / 11000 |
| 12 | | 05'56" (+00'36") | 1000 / 12000 |
| 13 | | 07'18" (+01'58") | 1000 / 13000 |
| 14 | | 05'43" (+00'23") | 1000 / 14000 |
| 15 | | 04'55" | 96 / 14096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
9月累積里程 : 409.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'21" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 05'36" | 00:22'16" |
| 5 | 05'38" | 00:27'54" |
| 6 | 05'34" | 00:33'28" |
| 7 | 05'53" | 00:39'21" |
| 8 | 05'33" | 00:44'54" |
| 9 | 06'24" | 00:51'18" |
| 10 | 06'46" | 00:58'04" |
| 11 | 05'33" | 01:03'37" |
| 12 | 05'57" | 01:09'34" |
| 13 | 07'18" | 01:16'52" |
| 14 | 05'43" | 01:22'35" |
| 14.1 | 05'02" | 01:23'04" |
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