6.5 km | 00:50:57 | 07:50/km日期: 2014-07-13 18:20 - 地點: 新竹師院 - 天氣: 涼 - 卡路里: 412 Cal - 溫度: 31°C - 濕度: 68%
Pace: 08'54" / 08'42" / 08'10" / 08'46" / 07'37" / 06'41" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'09") | 430 / 430 |
2 | | 08'00" (+01'44") | 430 / 861 |
3 | | 07'58" (+01'42") | 430 / 1291 |
4 | | 08'09" (+01'53") | 430 / 1722 |
5 | | 08'12" (+01'56") | 430 / 2153 |
6 | | 08'00" (+01'44") | 430 / 2583 |
7 | | 08'00" (+01'44") | 430 / 3014 |
8 | | 10'03" (+03'47") | 430 / 3445 |
9 | | 08'35" (+02'19") | 430 / 3875 |
10 | | 07'44" (+01'28") | 430 / 4306 |
11 | | 07'58" (+01'42") | 430 / 4737 |
12 | | 07'35" (+01'19") | 430 / 5167 |
13 | | 07'11" (+00'55") | 430 / 5598 |
14 | | 06'39" (+00'23") | 430 / 6029 |
15 | | 06'16" | 430 / 6459 |
16 | | 05'43" | 32 / 6491 |
7月累積里程 :
187.39 km MIZUNO WAVE Rider 16 累積 :
1770.4 kmAndroid - Sony C2305 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 08'42" | 00:17'36" |
3 | 08'10" | 00:25'46" |
4 | 08'46" | 00:34'32" |
5 | 07'37" | 00:42'09" |
6 | 06'41" | 00:48'50" |
6.5 | 04'18" | 00:50'57" |