7.5 km | 00:42:19 | 05:38/km日期: 2019-09-27 12:15 - 卡路里: 565 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'43" / 05'30" / 05'39" / 05'50" / 05'36" / 05'37" / 05'49" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'13") | 1000 / 1000 |
| 2 | | 05'29" | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 05'50" (+00'21") | 1000 / 4000 |
| 5 | | 05'36" (+00'07") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'14" | 493 / 7493 |
9月累積里程 : 102.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 05'39" | 00:16'52" |
| 4 | 05'50" | 00:22'42" |
| 5 | 05'36" | 00:28'18" |
| 6 | 05'37" | 00:33'55" |
| 7 | 05'49" | 00:39'44" |
| 7.5 | 05'15" | 00:42'20" |
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