16.0 km | 01:24:41 | 05:16/km日期: 2019-09-26 20:47 - 平均心率: 149 - 卡路里: 794 Cal - 平均步頻: 175 - 溫度: 26°C - 濕度: 83%
Pace: 05'37" / 05'34" / 05'33" / 05'24" / 05'23" / 05'16" / 05'21" / 05'20" / 05'10" / 05'08" / 05'08" / 05'04" / 05'06" / 05'07" / 05'02" / 05'09" / 09'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
274.62 km 
adidas adizero boston 7 累積 :
2282.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'34" | 00:11'11" |
| 3 | 05'33" | 00:16'44" |
| 4 | 05'24" | 00:22'08" |
| 5 | 05'23" | 00:27'31" |
| 6 | 05'16" | 00:32'47" |
| 7 | 05'21" | 00:38'08" |
| 8 | 05'20" | 00:43'28" |
| 9 | 05'10" | 00:48'38" |
| 10 | 05'08" | 00:53'46" |
| 11 | 05'08" | 00:58'54" |
| 12 | 05'04" | 01:03'58" |
| 13 | 05'06" | 01:09'04" |
| 14 | 05'07" | 01:14'11" |
| 15 | 05'02" | 01:19'13" |
| 16 | 05'09" | 01:24'22" |
| 16.0 | 09'18" | 01:24'41" |
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