41.7 km | 09:52:27 | 14:12/km日期: 2019-09-22 06:54 - 總爬升: 482 m - 卡路里: 2739 Cal - 平均步頻: 96 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 11'43" / 11'02" / 22'15" / 27'34" / 22'12" / 30'33" / 10'14" / 09'00" / 12'11" / 27'08" / 12'04" / 11'52" / 13'29" / 09'23" / 09'47" / 34'04" / 12'13" / 07'12" / 06'57" / 14'28" / 11'10" / 20'45" / 16'03" / 07'10" / 07'57" / 09'49" / 26'32" / 10'54" / 09'05" / 04'36" / 09'38" / 10'12" / 11'01" / 10'01" / 07'10" / 09'44" / 15'14" / 21'10" / 08'49" / 10'32" / 11'46" / 10'04" / 08'26" / 12'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+05'42") | 1033 / 1033 |
2 | | 10'55" (+04'52") | 1000 / 2033 |
3 | | 23'19" (+17'16") | 1004 / 3038 |
4 | | 26'02" (+19'59") | 1021 / 4060 |
5 | | 32'36" (+26'33") | 1467 / 5527 |
6 | | 09'16" (+03'13") | 1012 / 6540 |
7 | | 10'54" (+04'51") | 996 / 7537 |
8 | | 08'49" (+02'46") | 991 / 8529 |
9 | | 12'51" (+06'48") | 1017 / 9546 |
10 | | 25'03" (+19'00") | 1217 / 10764 |
11 | | 11'17" (+05'14") | 1004 / 11768 |
12 | | 13'52" (+07'49") | 1006 / 12775 |
13 | | 09'29" (+03'26") | 1004 / 13779 |
14 | | 09'29" (+03'26") | 1000 / 14779 |
15 | | 31'27" (+25'24") | 1117 / 15896 |
16 | | 12'48" (+06'45") | 1001 / 16898 |
17 | | 06'52" (+00'49") | 1003 / 17901 |
18 | | 07'11" (+01'08") | 1050 / 18952 |
19 | | 14'29" (+08'26") | 1002 / 19954 |
20 | | 11'06" (+05'03") | 1004 / 20959 |
21 | | 20'29" (+14'26") | 1027 / 21986 |
22 | | 16'00" (+09'57") | 999 / 22986 |
23 | | 07'19" (+01'16") | 1174 / 24161 |
24 | | 07'41" (+01'38") | 1015 / 25177 |
25 | | 08'47" (+02'44") | 1204 / 26382 |
26 | | 29'59" (+23'56") | 1020 / 27402 |
27 | | 09'30" (+03'27") | 1000 / 28402 |
28 | | 06'03" | 1750 / 30152 |
29 | | 09'39" (+03'36") | 1003 / 31156 |
30 | | 10'18" (+04'15") | 999 / 32155 |
31 | | 10'56" (+04'53") | 1005 / 33161 |
32 | | 09'16" (+03'13") | 997 / 34158 |
33 | | 07'28" (+01'25") | 999 / 35158 |
34 | | 14'55" (+08'52") | 1007 / 36166 |
35 | | 20'15" (+14'12") | 1001 / 37167 |
36 | | 11'24" (+05'21") | 1012 / 38179 |
37 | | 08'16" (+02'13") | 990 / 39170 |
38 | | 11'01" (+04'58") | 1004 / 40174 |
39 | | 11'48" (+05'45") | 1006 / 41180 |
40 | | 09'29" (+03'26") | 995 / 42176 |
41 | | 08'38" (+02'35") | 999 / 43175 |
9月累積里程 : 186.56 km
Android - OPPO CPH1707 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'43" | 00:11'43" |
2 | 11'02" | 00:22'45" |
3 | 22'15" | 00:45'00" |
4 | 27'34" | 01:12'34" |
5 | 22'12" | 01:34'46" |
6 | 30'33" | 02:05'19" |
7 | 10'14" | 02:15'33" |
8 | 09'00" | 02:24'33" |
9 | 12'11" | 02:36'44" |
10 | 27'08" | 03:03'52" |
11 | 12'04" | 03:15'56" |
12 | 11'52" | 03:27'48" |
13 | 13'29" | 03:41'17" |
14 | 09'23" | 03:50'40" |
15 | 09'47" | 04:00'27" |
16 | 34'04" | 04:34'31" |
17 | 12'13" | 04:46'44" |
18 | 07'12" | 04:53'56" |
19 | 06'57" | 05:00'53" |
20 | 14'28" | 05:15'21" |
21 | 11'10" | 05:26'31" |
22 | 20'45" | 05:47'16" |
23 | 16'03" | 06:03'19" |
24 | 07'10" | 06:10'29" |
25 | 07'57" | 06:18'26" |
26 | 09'49" | 06:28'15" |
27 | 26'32" | 06:54'47" |
28 | 10'54" | 07:05'41" |
29 | 09'05" | 07:14'46" |
30 | 04'36" | 07:19'22" |
31 | 09'38" | 07:29'00" |
32 | 10'12" | 07:39'12" |
33 | 11'01" | 07:50'13" |
34 | 10'01" | 08:00'14" |
35 | 07'10" | 08:07'24" |
36 | 09'44" | 08:17'08" |
37 | 15'14" | 08:32'22" |
38 | 21'10" | 08:53'32" |
39 | 08'49" | 09:02'21" |
40 | 10'32" | 09:12'53" |
41 | 11'46" | 09:24'39" |
42 | 10'04" | 09:34'43" |
43 | 08'26" | 09:43'09" |
42.2 | -11'-55" | 09:52'06" |