12.5 km | 01:14:41 | 05:57/km日期: 2019-09-28 05:38 - 卡路里: 805 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 06'01" / 05'47" / 05'54" / 05'42" / 05'44" / 05'39" / 05'37" / 62'59" / 06'49" / 06'48" / 06'33" / 08'46" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'34") | 1000 / 1000 |
| 2 | | 05'46" (+00'19") | 1000 / 2000 |
| 3 | | 05'53" (+00'26") | 1000 / 3000 |
| 4 | | 05'42" (+00'15") | 1000 / 4000 |
| 5 | | 05'43" (+00'16") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'36" (+00'09") | 1000 / 7000 |
| 8 | | 05'50" (+00'23") | 1000 / 8000 |
| 9 | | 06'48" (+01'21") | 1000 / 9000 |
| 10 | | 06'47" (+01'20") | 1000 / 10000 |
| 11 | | 06'33" (+01'06") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'12" | 544 / 12544 |
9月累積里程 : 373.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'54" | 00:17'42" |
| 4 | 05'42" | 00:23'24" |
| 5 | 05'44" | 00:29'08" |
| 6 | 05'39" | 00:34'47" |
| 7 | 05'37" | 00:40'24" |
| 8 | 62'59" | 01:43'23" |
| 9 | 06'49" | 01:50'12" |
| 10 | 06'48" | 01:57'00" |
| 11 | 06'33" | 02:03'33" |
| 12 | 08'46" | 02:12'19" |
| 12.5 | 05'10" | 02:15'08" |
展開計圈分析
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