7.5 km | 00:40:06 | 05:20/km日期: 2014-07-16 20:10 - 卡路里: 675 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'32" / 05'09" / 05'06" / 05'08" / 05'06" / 05'14" / 05'07" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'26") | 1008 / 1008 |
2 | | 05'08" (+00'04") | 1003 / 2011 |
3 | | 05'07" (+00'03") | 1015 / 3027 |
4 | | 05'08" (+00'04") | 1010 / 4037 |
5 | | 05'04" | 1000 / 5038 |
6 | | 05'15" (+00'11") | 1009 / 6047 |
7 | | 05'04" | 1007 / 7054 |
8 | | 04'46" | 520 / 7574 |
7月累積里程 :
204.09 km ASICS GT2000 累積 :
1016.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'09" | 00:11'41" |
3 | 05'06" | 00:16'47" |
4 | 05'08" | 00:21'55" |
5 | 05'06" | 00:27'01" |
6 | 05'14" | 00:32'15" |
7 | 05'07" | 00:37'22" |
7.5 | 05'19" | 00:40'06" |