13.0 km | 01:17:41 | 05:57/km日期: 2019-09-26 19:38 - 卡路里: 662 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 06'13" / 06'01" / 05'49" / 05'48" / 05'49" / 06'46" / 05'52" / 05'47" / 05'47" / 05'44" / 05'48" / 05'44" / 06'51" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'30") | 1000 / 1000 |
2 | | 06'00" (+00'17") | 1000 / 2000 |
3 | | 05'49" (+00'06") | 1000 / 3000 |
4 | | 05'47" (+00'04") | 1000 / 4000 |
5 | | 05'49" (+00'06") | 1000 / 5000 |
6 | | 06'46" (+01'03") | 1000 / 6000 |
7 | | 05'51" (+00'08") | 1000 / 7000 |
8 | | 05'47" (+00'04") | 1000 / 8000 |
9 | | 05'46" (+00'03") | 1000 / 9000 |
10 | | 05'44" (+00'01") | 1000 / 10000 |
11 | | 05'48" (+00'05") | 1000 / 11000 |
12 | | 05'43" | 1000 / 12000 |
13 | | 06'14" (+00'31") | 1000 / 13000 |
14 | | 07'43" (+02'00") | 40 / 13040 |
9月累積里程 :
205.98 km Nike Pegasus 36 累積 :
1122.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'01" | 00:12'14" |
3 | 05'49" | 00:18'03" |
4 | 05'48" | 00:23'51" |
5 | 05'49" | 00:29'40" |
6 | 06'46" | 00:36'26" |
7 | 05'52" | 00:42'18" |
8 | 05'47" | 00:48'05" |
9 | 05'47" | 00:53'52" |
10 | 05'44" | 00:59'36" |
11 | 05'48" | 01:05'24" |
12 | 05'44" | 01:11'08" |
13 | 06'51" | 01:17'59" |
13.0 | 07'43" | 01:18'18" |