10.9 km | 01:00:36 | 05:34/km日期: 2019-09-22 06:26 - 總爬升: 102 m - 卡路里: 685 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'00" / 05'26" / 05'37" / 05'13" / 05'15" / 05'17" / 05'29" / 05'21" / 05'47" / 06'02" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 1004 / 1004 |
2 | | 05'26" (+00'28") | 999 / 2004 |
3 | | 05'35" (+00'37") | 1005 / 3009 |
4 | | 05'12" (+00'14") | 1003 / 4012 |
5 | | 05'18" (+00'20") | 1005 / 5018 |
6 | | 05'13" (+00'15") | 996 / 6015 |
7 | | 05'30" (+00'32") | 1009 / 7025 |
8 | | 05'21" (+00'23") | 999 / 8024 |
9 | | 05'47" (+00'49") | 1000 / 9025 |
10 | | 06'04" (+01'06") | 995 / 10020 |
11 | | 06'19" (+01'21") | 879 / 10900 |
9月累積里程 :
15.88 km MIZUNO wave rider 18 累積 :
1073.9 kmAndroid - HTC HTC_M10h 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'26" | 00:10'26" |
3 | 05'37" | 00:16'03" |
4 | 05'13" | 00:21'16" |
5 | 05'15" | 00:26'31" |
6 | 05'17" | 00:31'48" |
7 | 05'29" | 00:37'17" |
8 | 05'21" | 00:42'38" |
9 | 05'47" | 00:48'25" |
10 | 06'02" | 00:54'27" |
10.9 | 06'18" | 01:00'08" |