16.4 km | 01:29:48 | 05:29/km日期: 2019-09-25 10:48 - 平均心率: 141 - 卡路里: 1135 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 05'59" / 05'24" / 05'16" / 05'01" / 04'54" / 04'46" / 04'47" / 06'24" / 05'17" / 05'19" / 05'18" / 05'21" / 05'08" / 07'51" / 05'41" / 05'26" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'14") | 1000 / 1000 |
| 2 | | 05'24" (+00'39") | 1000 / 2000 |
| 3 | | 05'15" (+00'30") | 1000 / 3000 |
| 4 | | 05'00" (+00'15") | 1000 / 4000 |
| 5 | | 04'54" (+00'09") | 1000 / 5000 |
| 6 | | 04'45" | 1000 / 6000 |
| 7 | | 04'47" (+00'02") | 1000 / 7000 |
| 8 | | 06'24" (+01'39") | 1000 / 8000 |
| 9 | | 05'16" (+00'31") | 1000 / 9000 |
| 10 | | 05'19" (+00'34") | 1000 / 10000 |
| 11 | | 05'17" (+00'32") | 1000 / 11000 |
| 12 | | 05'20" (+00'35") | 1000 / 12000 |
| 13 | | 05'08" (+00'23") | 1000 / 13000 |
| 14 | | 07'50" (+03'05") | 1000 / 14000 |
| 15 | | 05'41" (+00'56") | 1000 / 15000 |
| 16 | | 05'26" (+00'41") | 1000 / 16000 |
| 17 | | 05'11" (+00'26") | 370 / 16370 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
9月累積里程 : 409.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'24" | 00:11'23" |
| 3 | 05'16" | 00:16'39" |
| 4 | 05'01" | 00:21'40" |
| 5 | 04'54" | 00:26'34" |
| 6 | 04'46" | 00:31'20" |
| 7 | 04'47" | 00:36'07" |
| 8 | 06'24" | 00:42'31" |
| 9 | 05'17" | 00:47'48" |
| 10 | 05'19" | 00:53'07" |
| 11 | 05'18" | 00:58'25" |
| 12 | 05'21" | 01:03'46" |
| 13 | 05'08" | 01:08'54" |
| 14 | 07'51" | 01:16'45" |
| 15 | 05'41" | 01:22'26" |
| 16 | 05'26" | 01:27'52" |
| 16.4 | 05'12" | 01:29'48" |
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