7.8 km | 00:48:17 | 06:10/km日期: 2018-09-27 05:03 - 卡路里: 519 Cal - 平均步頻: 158
Pace: 08'06" / 05'19" / 05'18" / 05'27" / 05'09" / 05'22" / 06'13" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+02'56") | 1000 / 1000 |
2 | | 05'19" (+00'10") | 1000 / 2000 |
3 | | 05'18" (+00'09") | 1000 / 3000 |
4 | | 05'26" (+00'17") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'21" (+00'12") | 1000 / 6000 |
7 | | 06'12" (+01'03") | 1000 / 7000 |
8 | | 09'04" (+03'55") | 814 / 7814 |
9月累積里程 : 7.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 05'19" | 00:13'25" |
3 | 05'18" | 00:18'43" |
4 | 05'27" | 00:24'10" |
5 | 05'09" | 00:29'19" |
6 | 05'22" | 00:34'41" |
7 | 06'13" | 00:40'54" |
7.8 | 09'03" | 00:48'17" |