15.1 km | 01:41:47 | 06:43/km日期: 2019-09-25 17:46 - 平均心率: 141 - 卡路里: 939 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 06'43" / 06'56" / 06'40" / 06'36" / 06'34" / 06'31" / 06'33" / 06'37" / 06'40" / 06'37" / 06'40" / 06'41" / 07'01" / 06'47" / 07'09" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'13") | 1000 / 1000 |
| 2 | | 06'56" (+00'26") | 1000 / 2000 |
| 3 | | 06'39" (+00'09") | 1000 / 3000 |
| 4 | | 06'35" (+00'05") | 1000 / 4000 |
| 5 | | 06'34" (+00'04") | 1000 / 5000 |
| 6 | | 06'30" | 1000 / 6000 |
| 7 | | 06'33" (+00'03") | 1000 / 7000 |
| 8 | | 06'36" (+00'06") | 1000 / 8000 |
| 9 | | 06'39" (+00'09") | 1000 / 9000 |
| 10 | | 06'36" (+00'06") | 1000 / 10000 |
| 11 | | 06'40" (+00'10") | 1000 / 11000 |
| 12 | | 06'40" (+00'10") | 1000 / 12000 |
| 13 | | 07'01" (+00'31") | 1000 / 13000 |
| 14 | | 06'46" (+00'16") | 1000 / 14000 |
| 15 | | 07'08" (+00'38") | 1000 / 15000 |
| 16 | | 06'54" (+00'24") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 422.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'56" | 00:13'39" |
| 3 | 06'40" | 00:20'19" |
| 4 | 06'36" | 00:26'55" |
| 5 | 06'34" | 00:33'29" |
| 6 | 06'31" | 00:40'00" |
| 7 | 06'33" | 00:46'33" |
| 8 | 06'37" | 00:53'10" |
| 9 | 06'40" | 00:59'50" |
| 10 | 06'37" | 01:06'27" |
| 11 | 06'40" | 01:13'07" |
| 12 | 06'41" | 01:19'48" |
| 13 | 07'01" | 01:26'49" |
| 14 | 06'47" | 01:33'36" |
| 15 | 07'09" | 01:40'45" |
| 15.1 | 06'54" | 01:41'47" |
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