11.1 km | 00:56:02 | 05:03/km日期: 2019-09-18 18:41 - 卡路里: 599 Cal - 總步數: 9302 - 平均步頻: 166 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(14)
Pace: 05'16" / 05'23" / 05'30" / 05'17" / 05'08" / 05'05" / 05'06" / 05'00" / 04'50" / 04'39" / 04'23" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'55") | 1002 / 1002 | 159 / 119 |
2 | | 05'22" (+01'02") | 1001 / 2004 | 163 / 114 |
3 | | 05'28" (+01'08") | 1004 / 3008 | 162 / 112 |
4 | | 05'17" (+00'57") | 1008 / 4017 | 164 / 114 |
5 | | 05'04" (+00'44") | 1000 / 5018 | 165 / 118 |
6 | | 05'03" (+00'43") | 1003 / 6021 | 166 / 118 |
7 | | 05'06" (+00'46") | 1009 / 7031 | 165 / 118 |
8 | | 04'56" (+00'36") | 1002 / 8033 | 168 / 120 |
9 | | 04'51" (+00'31") | 1006 / 9040 | 169 / 121 |
10 | | 04'38" (+00'18") | 1002 / 10043 | 170 / 126 |
11 | | 04'20" | 1005 / 11048 | 173 / 132 |
12 | | 04'06" | 93 / 11142 | 166 / 145 |
9月累積里程 : 41.87 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'23" | 00:10'39" |
3 | 05'30" | 00:16'09" |
4 | 05'17" | 00:21'26" |
5 | 05'08" | 00:26'34" |
6 | 05'05" | 00:31'39" |
7 | 05'06" | 00:36'45" |
8 | 05'00" | 00:41'45" |
9 | 04'50" | 00:46'35" |
10 | 04'39" | 00:51'14" |
11 | 04'23" | 00:55'37" |
11.1 | 04'28" | 00:56'02" |