9.5 km | 00:54:56 | 05:48/km日期: 2019-09-21 16:11 - 卡路里: 815 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 03'45" / 06'23" / 06'05" / 06'01" / 05'51" / 05'38" / 05'36" / 05'38" / 05'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'59") | 1000 / 1000 |
| 2 | | 06'23" (+01'11") | 1000 / 2000 |
| 3 | | 06'04" (+00'52") | 1000 / 3000 |
| 4 | | 06'00" (+00'48") | 1000 / 4000 |
| 5 | | 05'51" (+00'39") | 1000 / 5000 |
| 6 | | 05'37" (+00'25") | 1000 / 6000 |
| 7 | | 05'35" (+00'23") | 1000 / 7000 |
| 8 | | 05'38" (+00'26") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 04'59" | 466 / 9466 |
9月累積里程 : 155.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 06'23" | 00:10'08" |
| 3 | 06'05" | 00:16'13" |
| 4 | 06'01" | 00:22'14" |
| 5 | 05'51" | 00:28'05" |
| 6 | 05'38" | 00:33'43" |
| 7 | 05'36" | 00:39'19" |
| 8 | 05'38" | 00:44'57" |
| 9 | 05'13" | 00:50'10" |
| 9.5 | 04'59" | 00:52'30" |
展開計圈分析
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