15.1 km | 01:42:43 | 06:48/km日期: 2019-09-23 20:14 - 總爬升: 167 m - 卡路里: 814 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 06'36" / 06'25" / 06'26" / 05'32" / 05'29" / 05'33" / 10'57" / 12'12" / 08'41" / 08'04" / 04'55" / 04'55" / 04'55" / 05'06" / 06'17" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'42") | 988 / 988 |
| 2 | | 06'20" (+01'27") | 1009 / 1997 |
| 3 | | 06'29" (+01'36") | 1005 / 3003 |
| 4 | | 05'30" (+00'37") | 1005 / 4008 |
| 5 | | 05'32" (+00'39") | 1008 / 5017 |
| 6 | | 05'33" (+00'40") | 997 / 6015 |
| 7 | | 10'56" (+06'03") | 1003 / 7019 |
| 8 | | 12'06" (+07'13") | 996 / 8015 |
| 9 | | 09'20" (+04'27") | 1011 / 9027 |
| 10 | | 07'23" (+02'30") | 999 / 10026 |
| 11 | | 04'56" (+00'03") | 1008 / 11035 |
| 12 | | 04'53" | 991 / 12027 |
| 13 | | 04'57" (+00'04") | 1008 / 13036 |
| 14 | | 05'05" (+00'12") | 1007 / 14044 |
| 15 | | 06'12" (+01'19") | 1002 / 15046 |
| 16 | | 04'26" | 63 / 15110 |
9月累積里程 :
217.33 km 
hoka 4 累積 :
820.0 kmAndroid - samsung SM-A505GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'25" | 00:13'01" |
| 3 | 06'26" | 00:19'27" |
| 4 | 05'32" | 00:24'59" |
| 5 | 05'29" | 00:30'28" |
| 6 | 05'33" | 00:36'01" |
| 7 | 10'57" | 00:46'58" |
| 8 | 12'12" | 00:59'10" |
| 9 | 08'41" | 01:07'51" |
| 10 | 08'04" | 01:15'55" |
| 11 | 04'55" | 01:20'50" |
| 12 | 04'55" | 01:25'45" |
| 13 | 04'55" | 01:30'40" |
| 14 | 05'06" | 01:35'46" |
| 15 | 06'17" | 01:42'03" |
| 15.1 | 03'46" | 01:42'28" |
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