12.3 km | 01:23:32 | 06:46/km日期: 2019-09-19 18:17 - 卡路里: 728 Cal - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'36" / 06'37" / 06'32" / 06'45" / 06'45" / 06'32" / 06'05" / 05'58" / 07'38" / 07'36" / 07'10" / 07'08" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'35") | 993 / 993 |
2 | | 06'36" (+00'37") | 1003 / 1997 |
3 | | 06'31" (+00'32") | 998 / 2995 |
4 | | 06'47" (+00'48") | 1004 / 4000 |
5 | | 06'44" (+00'45") | 1000 / 5000 |
6 | | 06'31" (+00'32") | 1000 / 6000 |
7 | | 06'03" (+00'04") | 1004 / 7005 |
8 | | 05'59" | 996 / 8002 |
9 | | 07'36" (+01'37") | 1003 / 9005 |
10 | | 07'36" (+01'37") | 998 / 10004 |
11 | | 07'08" (+01'09") | 1004 / 11008 |
12 | | 07'09" (+01'10") | 996 / 12005 |
13 | | 06'30" (+00'31") | 332 / 12338 |
9月累積里程 : 64.73 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'37" | 00:13'13" |
3 | 06'32" | 00:19'45" |
4 | 06'45" | 00:26'30" |
5 | 06'45" | 00:33'15" |
6 | 06'32" | 00:39'47" |
7 | 06'05" | 00:45'52" |
8 | 05'58" | 00:51'50" |
9 | 07'38" | 00:59'28" |
10 | 07'36" | 01:07'04" |
11 | 07'10" | 01:14'14" |
12 | 07'08" | 01:21'22" |
12.3 | 06'24" | 01:23'32" |