21.0 km | 02:06:54 | 06:02/km日期: 2019-09-22 05:43 - 踏頻: 38997 - 卡路里: 1408 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 09'46" / 05'57" / 06'04" / 05'59" / 05'59" / 06'34" / 05'50" / 08'35" / 05'34" / 05'41" / 09'32" / 05'48" / 05'50" / 05'40" / 05'30" / 05'27" / 10'41" / 05'42" / 05'38" / 05'59" / 05'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+04'19") | 1000 / 1000 |
| 2 | | 05'56" (+00'29") | 1000 / 2000 |
| 3 | | 06'03" (+00'36") | 1000 / 3000 |
| 4 | | 05'59" (+00'32") | 1000 / 4000 |
| 5 | | 05'59" (+00'32") | 1000 / 5000 |
| 6 | | 06'33" (+01'06") | 1000 / 6000 |
| 7 | | 05'49" (+00'22") | 1000 / 7000 |
| 8 | | 06'29" (+01'02") | 1000 / 8000 |
| 9 | | 05'33" (+00'06") | 1000 / 9000 |
| 10 | | 05'41" (+00'14") | 1000 / 10000 |
| 11 | | 05'47" (+00'20") | 1000 / 11000 |
| 12 | | 05'48" (+00'21") | 1000 / 12000 |
| 13 | | 05'49" (+00'22") | 1000 / 13000 |
| 14 | | 05'40" (+00'13") | 1000 / 14000 |
| 15 | | 05'29" (+00'02") | 1000 / 15000 |
| 16 | | 05'27" | 1000 / 16000 |
| 17 | | 05'53" (+00'26") | 1000 / 17000 |
| 18 | | 05'41" (+00'14") | 1000 / 18000 |
| 19 | | 05'38" (+00'11") | 1000 / 19000 |
| 20 | | 05'58" (+00'31") | 1000 / 20000 |
| 21 | | 05'43" (+00'16") | 1000 / 21000 |
| 22 | | 04'04" | 8 / 21008 |
9月累積里程 : 123.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 05'57" | 00:15'43" |
| 3 | 06'04" | 00:21'47" |
| 4 | 05'59" | 00:27'46" |
| 5 | 05'59" | 00:33'45" |
| 6 | 06'34" | 00:40'19" |
| 7 | 05'50" | 00:46'09" |
| 8 | 08'35" | 00:54'44" |
| 9 | 05'34" | 01:00'18" |
| 10 | 05'41" | 01:05'59" |
| 11 | 09'32" | 01:15'31" |
| 12 | 05'48" | 01:21'19" |
| 13 | 05'50" | 01:27'09" |
| 14 | 05'40" | 01:32'49" |
| 15 | 05'30" | 01:38'19" |
| 16 | 05'27" | 01:43'46" |
| 17 | 10'41" | 01:54'27" |
| 18 | 05'42" | 02:00'09" |
| 19 | 05'38" | 02:05'47" |
| 20 | 05'59" | 02:11'46" |
| 21 | 05'44" | 02:17'30" |
| 21.0 | 03'49" | 02:17'32" |
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