3.8 km | 00:34:02 | 08:54/km日期: 2019-09-17 19:19 - 卡路里: 226 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 07'31" / 05'07" / 11'54" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" (+00'28") | 403 / 403 |
| 2 | | 20'03" (+16'28") | 80 / 484 |
| 3 | | 03'56" (+00'21") | 413 / 897 |
| 4 | | 19'08" (+15'33") | 153 / 1051 |
| 5 | | 03'35" | 445 / 1497 |
| 6 | | 15'14" (+11'39") | 107 / 1604 |
| 7 | | 03'56" (+00'21") | 416 / 2021 |
| 8 | | 15'52" (+12'17") | 190 / 2211 |
| 9 | | 04'01" (+00'26") | 423 / 2635 |
| 10 | | 14'55" (+11'20") | 1000 / 3635 |
| 11 | | 09'02" (+05'27") | 186 / 3821 |
9月累積里程 : 68.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'07" | 00:12'38" |
| 3 | 11'54" | 00:24'32" |
| 3.8 | 11'34" | 00:34'03" |
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