11.0 km | 01:27:37 | 07:57/km日期: 2019-09-22 06:36 - 卡路里: 536 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 08'05" / 07'44" / 07'52" / 08'28" / 07'48" / 07'48" / 08'27" / 07'57" / 09'07" / 07'40" / 06'34" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'31") | 1000 / 1000 |
2 | | 07'44" (+01'10") | 1000 / 2000 |
3 | | 07'51" (+01'17") | 1000 / 3000 |
4 | | 08'27" (+01'53") | 1000 / 4000 |
5 | | 07'48" (+01'14") | 1000 / 5000 |
6 | | 07'47" (+01'13") | 1000 / 6000 |
7 | | 08'26" (+01'52") | 1000 / 7000 |
8 | | 07'56" (+01'22") | 1000 / 8000 |
9 | | 09'06" (+02'32") | 1000 / 9000 |
10 | | 07'40" (+01'06") | 1000 / 10000 |
11 | | 06'34" | 1000 / 11000 |
12 | | 07'28" (+00'54") | 16 / 11016 |
9月累積里程 : 44.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'44" | 00:15'49" |
3 | 07'52" | 00:23'41" |
4 | 08'28" | 00:32'09" |
5 | 07'48" | 00:39'57" |
6 | 07'48" | 00:47'45" |
7 | 08'27" | 00:56'12" |
8 | 07'57" | 01:04'09" |
9 | 09'07" | 01:13'16" |
10 | 07'40" | 01:20'56" |
11 | 06'34" | 01:27'30" |
11.0 | 07'17" | 01:27'37" |