10.6 km | 00:58:07 | 05:29/km日期: 2019-09-22 06:00 - 平均心率: 161 - 卡路里: 701 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 05'21" / 05'22" / 05'34" / 05'33" / 05'29" / 05'39" / 05'50" / 05'49" / 05'19" / 05'14" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'07") | 1000 / 1000 |
| 2 | | 05'22" (+00'09") | 1000 / 2000 |
| 3 | | 05'33" (+00'20") | 1000 / 3000 |
| 4 | | 05'33" (+00'20") | 1000 / 4000 |
| 5 | | 05'28" (+00'15") | 1000 / 5000 |
| 6 | | 05'39" (+00'26") | 1000 / 6000 |
| 7 | | 05'49" (+00'36") | 1000 / 7000 |
| 8 | | 05'48" (+00'35") | 1000 / 8000 |
| 9 | | 05'19" (+00'06") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'09" | 572 / 10572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
161.79 km 
OC CLOUD 累積 :
4601.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 05'34" | 00:16'17" |
| 4 | 05'33" | 00:21'50" |
| 5 | 05'29" | 00:27'19" |
| 6 | 05'39" | 00:32'58" |
| 7 | 05'50" | 00:38'48" |
| 8 | 05'49" | 00:44'37" |
| 9 | 05'19" | 00:49'56" |
| 10 | 05'14" | 00:55'10" |
| 10.6 | 05'09" | 00:58'07" |
展開計圈分析
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