17.6 km | 01:43:17 | 05:52/km日期: 2019-09-19 18:11 - 平均心率: 139 - 卡路里: 1118 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'59" / 06'55" / 06'15" / 06'23" / 06'08" / 05'53" / 06'01" / 05'52" / 05'29" / 05'56" / 06'42" / 05'41" / 05'32" / 05'33" / 05'18" / 05'08" / 05'01" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'58") | 1000 / 1000 |
| 2 | | 06'37" (+01'36") | 1000 / 2000 |
| 3 | | 06'15" (+01'14") | 1000 / 3000 |
| 4 | | 06'22" (+01'21") | 1000 / 4000 |
| 5 | | 06'07" (+01'06") | 1000 / 5000 |
| 6 | | 05'53" (+00'52") | 1000 / 6000 |
| 7 | | 06'00" (+00'59") | 1000 / 7000 |
| 8 | | 05'51" (+00'50") | 1000 / 8000 |
| 9 | | 05'29" (+00'28") | 1000 / 9000 |
| 10 | | 05'56" (+00'55") | 1000 / 10000 |
| 11 | | 06'00" (+00'59") | 1000 / 11000 |
| 12 | | 05'40" (+00'39") | 1000 / 12000 |
| 13 | | 05'32" (+00'31") | 1000 / 13000 |
| 14 | | 05'32" (+00'31") | 1000 / 14000 |
| 15 | | 05'18" (+00'17") | 1000 / 15000 |
| 16 | | 05'08" (+00'07") | 1000 / 16000 |
| 17 | | 05'01" | 1000 / 17000 |
| 18 | | 06'06" (+01'05") | 572 / 17572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 260.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'55" | 00:13'54" |
| 3 | 06'15" | 00:20'09" |
| 4 | 06'23" | 00:26'32" |
| 5 | 06'08" | 00:32'40" |
| 6 | 05'53" | 00:38'33" |
| 7 | 06'01" | 00:44'34" |
| 8 | 05'52" | 00:50'26" |
| 9 | 05'29" | 00:55'55" |
| 10 | 05'56" | 01:01'51" |
| 11 | 06'42" | 01:08'33" |
| 12 | 05'41" | 01:14'14" |
| 13 | 05'32" | 01:19'46" |
| 14 | 05'33" | 01:25'19" |
| 15 | 05'18" | 01:30'37" |
| 16 | 05'08" | 01:35'45" |
| 17 | 05'01" | 01:40'46" |
| 17.6 | 06'06" | 01:44'16" |
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