16.1 km | 01:57:08 | 07:17/km日期: 2019-09-21 09:42 - 平均心率: 123 - 卡路里: 910 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 08'29" / 08'34" / 08'29" / 07'50" / 09'10" / 05'28" / 05'55" / 05'43" / 05'20" / 05'23" / 06'08" / 07'49" / 06'41" / 08'33" / 10'09" / 21'53" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+03'09") | 1000 / 1000 |
| 2 | | 08'33" (+03'13") | 1000 / 2000 |
| 3 | | 08'29" (+03'09") | 1000 / 3000 |
| 4 | | 07'49" (+02'29") | 1000 / 4000 |
| 5 | | 09'10" (+03'50") | 1000 / 5000 |
| 6 | | 05'27" (+00'07") | 1000 / 6000 |
| 7 | | 05'55" (+00'35") | 1000 / 7000 |
| 8 | | 05'42" (+00'22") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'23" (+00'03") | 1000 / 10000 |
| 11 | | 06'07" (+00'47") | 1000 / 11000 |
| 12 | | 07'48" (+02'28") | 1000 / 12000 |
| 13 | | 06'40" (+01'20") | 1000 / 13000 |
| 14 | | 08'33" (+03'13") | 1000 / 14000 |
| 15 | | 10'09" (+04'49") | 1000 / 15000 |
| 16 | | 07'22" (+02'02") | 1000 / 16000 |
| 17 | | 00'57" | 77 / 16077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
401.50 km 
adidas Boston 6(黑） 累積 :
1669.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'34" | 00:17'03" |
| 3 | 08'29" | 00:25'32" |
| 4 | 07'50" | 00:33'22" |
| 5 | 09'10" | 00:42'32" |
| 6 | 05'28" | 00:48'00" |
| 7 | 05'55" | 00:53'55" |
| 8 | 05'43" | 00:59'38" |
| 9 | 05'20" | 01:04'58" |
| 10 | 05'23" | 01:10'21" |
| 11 | 06'08" | 01:16'29" |
| 12 | 07'49" | 01:24'18" |
| 13 | 06'41" | 01:30'59" |
| 14 | 08'33" | 01:39'32" |
| 15 | 10'09" | 01:49'41" |
| 16 | 21'53" | 02:11'34" |
| 16.1 | 00'51" | 02:11'38" |
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