23.3 km | 03:15:12 | 08:22/km日期: 2019-09-21 05:45 - 總爬升: 706 m - 地點: 泰武山跑 - 卡路里: 1461 Cal - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 09'11" / 09'35" / 13'40" / 09'03" / 08'33" / 11'18" / 10'12" / 11'07" / 11'44" / 09'40" / 10'25" / 07'52" / 08'34" / 07'28" / 08'01" / 07'00" / 07'30" / 07'22" / 06'56" / 06'48" / 06'22" / 06'13" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+02'37") | 991 / 991 |
| 2 | | 09'33" (+03'04") | 1003 / 1995 |
| 3 | | 13'43" (+07'14") | 1005 / 3000 |
| 4 | | 09'00" (+02'31") | 1004 / 4005 |
| 5 | | 08'38" (+02'09") | 1014 / 5020 |
| 6 | | 11'17" (+04'48") | 999 / 6019 |
| 7 | | 10'06" (+03'37") | 1006 / 7026 |
| 8 | | 11'06" (+04'37") | 1000 / 8027 |
| 9 | | 11'43" (+05'14") | 999 / 9026 |
| 10 | | 09'39" (+03'10") | 1007 / 10033 |
| 11 | | 10'24" (+03'55") | 1002 / 11036 |
| 12 | | 07'44" (+01'15") | 1160 / 12196 |
| 13 | | 08'33" (+02'04") | 1008 / 13205 |
| 14 | | 07'25" (+00'56") | 999 / 14205 |
| 15 | | 08'04" (+01'35") | 1001 / 15206 |
| 16 | | 06'55" (+00'26") | 1009 / 16216 |
| 17 | | 07'47" (+01'18") | 998 / 17214 |
| 18 | | 06'52" (+00'23") | 1015 / 18230 |
| 19 | | 07'01" (+00'32") | 999 / 19229 |
| 20 | | 06'40" (+00'11") | 998 / 20228 |
| 21 | | 06'29" | 1013 / 21242 |
| 22 | | 06'25" | 924 / 22166 |
9月累積里程 :
206.79 km 
skechers ULTRA GO 累積 :
105.5 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 09'35" | 00:18'46" |
| 3 | 13'40" | 00:32'26" |
| 4 | 09'03" | 00:41'29" |
| 5 | 08'33" | 00:50'02" |
| 6 | 11'18" | 01:01'20" |
| 7 | 10'12" | 01:11'32" |
| 8 | 11'07" | 01:22'39" |
| 9 | 11'44" | 01:34'23" |
| 10 | 09'40" | 01:44'03" |
| 11 | 10'25" | 01:54'28" |
| 12 | 07'52" | 02:02'20" |
| 13 | 08'34" | 02:10'54" |
| 14 | 07'28" | 02:18'22" |
| 15 | 08'01" | 02:26'23" |
| 16 | 07'00" | 02:33'23" |
| 17 | 07'30" | 02:40'53" |
| 18 | 07'22" | 02:48'15" |
| 19 | 06'56" | 02:55'11" |
| 20 | 06'48" | 03:01'59" |
| 21 | 06'22" | 03:08'21" |
| 22 | 06'13" | 03:14'34" |
| 22.0 | 203'26" | 03:15'47" |
展開計圈分析
留言 
