8.1 km | 00:51:07 | 06:18/km日期: 2019-09-19 22:05 - 卡路里: 736 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 06'35" / 06'14" / 06'19" / 06'23" / 06'21" / 06'14" / 06'07" / 06'18" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'28") | 1000 / 1000 |
2 | | 06'13" (+00'06") | 1000 / 2000 |
3 | | 06'19" (+00'12") | 1000 / 3000 |
4 | | 06'22" (+00'15") | 1000 / 4000 |
5 | | 06'21" (+00'14") | 1000 / 5000 |
6 | | 06'13" (+00'06") | 1000 / 6000 |
7 | | 06'07" | 1000 / 7000 |
8 | | 06'17" (+00'10") | 1000 / 8000 |
9 | | 05'57" | 105 / 8105 |
9月累積里程 : 205.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'14" | 00:12'49" |
3 | 06'19" | 00:19'08" |
4 | 06'23" | 00:25'31" |
5 | 06'21" | 00:31'52" |
6 | 06'14" | 00:38'06" |
7 | 06'07" | 00:44'13" |
8 | 06'18" | 00:50'31" |
8.1 | 05'52" | 00:51'08" |