5.0 km | 00:50:52 | 10:09/km日期: 2019-09-09 19:33 - 卡路里: 350 Cal - 平均步頻: 142
Pace: 08'12" / 08'14" / 10'11" / 12'02" / 12'09" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" | 1000 / 1000 |
| 2 | | 08'14" (+00'03") | 1000 / 2000 |
| 3 | | 10'10" (+01'59") | 1000 / 3000 |
| 4 | | 12'02" (+03'51") | 1000 / 4000 |
| 5 | | 12'08" (+03'57") | 1000 / 5000 |
| 6 | | 11'53" (+03'42") | 6 / 5006 |
9月累積里程 : 29.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'14" | 00:16'26" |
| 3 | 10'11" | 00:26'37" |
| 4 | 12'02" | 00:38'39" |
| 5 | 12'09" | 00:50'48" |
| 5.0 | 10'30" | 00:50'52" |
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