13.0 km | 01:09:37 | 05:20/km日期: 2019-09-19 06:06 - 平均心率: 146 - 卡路里: 603 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 05'21" / 05'18" / 05'14" / 05'22" / 05'26" / 05'32" / 04'51" / 05'20" / 05'23" / 05'28" / 05'32" / 05'27" / 05'20" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'29") | 1000 / 1000 |
| 2 | | 05'17" (+00'26") | 1000 / 2000 |
| 3 | | 05'14" (+00'23") | 1000 / 3000 |
| 4 | | 05'21" (+00'30") | 1000 / 4000 |
| 5 | | 05'26" (+00'35") | 1000 / 5000 |
| 6 | | 05'32" (+00'41") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 05'19" (+00'28") | 1000 / 8000 |
| 9 | | 05'23" (+00'32") | 1000 / 9000 |
| 10 | | 05'28" (+00'37") | 1000 / 10000 |
| 11 | | 05'31" (+00'40") | 1000 / 11000 |
| 12 | | 05'27" (+00'36") | 1000 / 12000 |
| 13 | | 05'19" (+00'28") | 1000 / 13000 |
| 14 | | 04'13" | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
215.53 km 
Nike Pegasus 35 Turbo 累積 :
6596.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'14" | 00:15'53" |
| 4 | 05'22" | 00:21'15" |
| 5 | 05'26" | 00:26'41" |
| 6 | 05'32" | 00:32'13" |
| 7 | 04'51" | 00:37'04" |
| 8 | 05'20" | 00:42'24" |
| 9 | 05'23" | 00:47'47" |
| 10 | 05'28" | 00:53'15" |
| 11 | 05'32" | 00:58'47" |
| 12 | 05'27" | 01:04'14" |
| 13 | 05'20" | 01:09'34" |
| 13.0 | 03'33" | 01:09'37" |
展開計圈分析
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