11.2 km | 01:14:36 | 06:39/km日期: 2019-09-15 06:57 - 總爬升: 302 m - 卡路里: 604 Cal - 總步數: 11862 - 平均步頻: 159 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 79%
Pace: 05'57" / 06'03" / 07'02" / 07'59" / 08'14" / 07'23" / 06'08" / 06'14" / 06'06" / 06'00" / 06'05" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" | 1004 / 1004 | 169 / 99 |
| 2 | | 06'01" (+00'06") | 1003 / 2007 | 173 / 95 |
| 3 | | 06'59" (+01'04") | 1005 / 3013 | 172 / 82 |
| 4 | | 07'56" (+02'01") | 1005 / 4019 | 129 / 97 |
| 5 | | 08'12" (+02'17") | 1003 / 5023 | 101 / 120 |
| 6 | | 07'31" (+01'36") | 1007 / 6030 | 158 / 83 |
| 7 | | 06'06" (+00'11") | 1004 / 7035 | 174 / 94 |
| 8 | | 06'10" (+00'15") | 1007 / 8042 | 171 / 94 |
| 9 | | 06'03" (+00'08") | 1002 / 9045 | 172 / 95 |
| 10 | | 05'56" (+00'01") | 1005 / 10051 | 175 / 95 |
| 11 | | 06'06" (+00'11") | 1000 / 11052 | 175 / 93 |
| 12 | | 06'06" (+00'11") | 201 / 11253 | 180 / 90 |
9月累積里程 : 118.81 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'03" | 00:12'00" |
| 3 | 07'02" | 00:19'02" |
| 4 | 07'59" | 00:27'01" |
| 5 | 08'14" | 00:35'15" |
| 6 | 07'23" | 00:42'38" |
| 7 | 06'08" | 00:48'46" |
| 8 | 06'14" | 00:55'00" |
| 9 | 06'06" | 01:01'06" |
| 10 | 06'00" | 01:07'06" |
| 11 | 06'05" | 01:13'11" |
| 11.2 | 07'00" | 01:14'36" |
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