13.0 km | 01:26:59 | 06:41/km日期: 2019-09-12 08:09 - 總爬升: 381 m - 卡路里: 985 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(3)
Pace: 00'19" / 06'27" / 07'05" / 10'18" / 05'09" / 05'32" / 06'04" / 08'09" / 09'45" / 12'10" / 05'26" / 05'23" / 05'47" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'02") | 1000 / 1000 |
2 | | 06'26" (+01'18") | 1000 / 2000 |
3 | | 06'19" (+01'11") | 1000 / 3000 |
4 | | 05'31" (+00'23") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'25" (+00'17") | 1000 / 6000 |
7 | | 06'10" (+01'02") | 1000 / 7000 |
8 | | 08'09" (+03'01") | 1000 / 8000 |
9 | | 09'45" (+04'37") | 1000 / 9000 |
10 | | 11'24" (+06'16") | 1000 / 10000 |
11 | | 05'26" (+00'18") | 1000 / 11000 |
12 | | 05'23" (+00'15") | 1000 / 12000 |
13 | | 05'37" (+00'29") | 1000 / 13000 |
14 | | 04'53" | 7 / 13007 |
9月累積里程 : 88.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'19" | 00:00'19" |
2 | 06'27" | 00:06'46" |
3 | 07'05" | 00:13'51" |
4 | 10'18" | 00:24'09" |
5 | 05'09" | 00:29'18" |
6 | 05'32" | 00:34'50" |
7 | 06'04" | 00:40'54" |
8 | 08'09" | 00:49'03" |
9 | 09'45" | 00:58'48" |
10 | 12'10" | 01:10'58" |
11 | 05'26" | 01:16'24" |
12 | 05'23" | 01:21'47" |
13 | 05'47" | 01:27'34" |
13.0 | 04'17" | 01:27'36" |