9.8 km | 01:33:33 | 09:31/km日期: 2019-09-16 09:49 - 卡路里: 479 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 04'22" / 07'40" / 05'50" / 07'04" / 08'40" / 08'29" / 08'35" / 20'23" / 01'57" / 17'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" (+04'31") | 1000 / 1000 |
2 | | 07'39" (+01'49") | 1000 / 2000 |
3 | | 05'50" | 1000 / 3000 |
4 | | 07'03" (+01'13") | 1000 / 4000 |
5 | | 08'40" (+02'50") | 1000 / 5000 |
6 | | 08'29" (+02'39") | 1000 / 6000 |
7 | | 08'35" (+02'45") | 1000 / 7000 |
8 | | 10'45" (+04'55") | 1000 / 8000 |
9 | | 11'33" (+05'43") | 1000 / 9000 |
10 | | 17'49" (+11'59") | 815 / 9815 |
9月累積里程 : 101.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 07'40" | 00:12'02" |
3 | 05'50" | 00:17'52" |
4 | 07'04" | 00:24'56" |
5 | 08'40" | 00:33'36" |
6 | 08'29" | 00:42'05" |
7 | 08'35" | 00:50'40" |
8 | 20'23" | 01:11'03" |
9 | 01'57" | 01:13'00" |
9.8 | 17'50" | 01:27'33" |