10.1 km | 01:08:32 | 06:45/km日期: 2014-07-13 17:45 - 地點: 彰化縣體育館 - 天氣: 超熱 - 卡路里: 639 Cal - 溫度: 34°C - 濕度: 47%
Pace: 06'08" / 06'04" / 06'12" / 06'04" / 06'16" / 13'22" / 07'08" / 07'36" / 07'36" / 07'36" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'10") | 1000 / 1000 |
| 2 | | 06'03" | 1002 / 2001 |
| 3 | | 06'15" (+00'12") | 1002 / 3003 |
| 4 | | 06'05" (+00'02") | 997 / 4000 |
| 5 | | 06'15" (+00'12") | 1002 / 5002 |
| 6 | | 06'55" (+00'52") | 996 / 5998 |
| 7 | | 07'08" (+01'05") | 1000 / 6998 |
| 8 | | 07'39" (+01'36") | 1000 / 7999 |
| 9 | | 07'33" (+01'30") | 996 / 8995 |
| 10 | | 07'38" (+01'35") | 1002 / 9998 |
| 11 | | 07'25" (+01'22") | 101 / 10100 |
7月累積里程 :
73.80 km 
Diadora Easy Run II 累積 :
392.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'04" | 00:12'12" |
| 3 | 06'12" | 00:18'24" |
| 4 | 06'04" | 00:24'28" |
| 5 | 06'16" | 00:30'44" |
| 6 | 13'22" | 00:44'06" |
| 7 | 07'08" | 00:51'14" |
| 8 | 07'36" | 00:58'50" |
| 9 | 07'36" | 01:06'26" |
| 10 | 07'36" | 01:14'02" |
| 10.1 | 10'00" | 01:15'02" |
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