13.1 km | 01:31:04 | 06:56/km日期: 2019-09-16 04:58 - 平均心率: 147 - 卡路里: 826 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 79%
Pace: 07'06" / 06'53" / 07'03" / 07'14" / 06'48" / 06'46" / 06'41" / 06'34" / 06'46" / 06'57" / 06'34" / 07'43" / 07'00" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'32") | 1000 / 1000 |
| 2 | | 06'53" (+00'20") | 1000 / 2000 |
| 3 | | 07'02" (+00'29") | 1000 / 3000 |
| 4 | | 07'14" (+00'41") | 1000 / 4000 |
| 5 | | 06'47" (+00'14") | 1000 / 5000 |
| 6 | | 06'46" (+00'13") | 1000 / 6000 |
| 7 | | 06'40" (+00'07") | 1000 / 7000 |
| 8 | | 06'34" (+00'01") | 1000 / 8000 |
| 9 | | 06'45" (+00'12") | 1000 / 9000 |
| 10 | | 06'56" (+00'23") | 1000 / 10000 |
| 11 | | 06'33" | 1000 / 11000 |
| 12 | | 07'43" (+01'10") | 1000 / 12000 |
| 13 | | 06'59" (+00'26") | 1000 / 13000 |
| 14 | | 07'36" (+01'03") | 131 / 13131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 422.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'53" | 00:13'59" |
| 3 | 07'03" | 00:21'02" |
| 4 | 07'14" | 00:28'16" |
| 5 | 06'48" | 00:35'04" |
| 6 | 06'46" | 00:41'50" |
| 7 | 06'41" | 00:48'31" |
| 8 | 06'34" | 00:55'05" |
| 9 | 06'46" | 01:01'51" |
| 10 | 06'57" | 01:08'48" |
| 11 | 06'34" | 01:15'22" |
| 12 | 07'43" | 01:23'05" |
| 13 | 07'00" | 01:30'05" |
| 13.1 | 07'35" | 01:31'05" |
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