10.0 km | 00:51:48 | 05:09/km日期: 2019-09-16 19:10 - 卡路里: 637 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 05'15" / 05'23" / 05'14" / 05'11" / 05'10" / 05'12" / 04'59" / 05'03" / 05'10" / 05'04" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'16") | 1000 / 1000 |
2 | | 05'22" (+00'24") | 1000 / 2000 |
3 | | 05'14" (+00'16") | 1000 / 3000 |
4 | | 05'11" (+00'13") | 1000 / 4000 |
5 | | 05'09" (+00'11") | 1000 / 5000 |
6 | | 05'11" (+00'13") | 1000 / 6000 |
7 | | 04'58" | 1000 / 7000 |
8 | | 05'03" (+00'05") | 1000 / 8000 |
9 | | 05'10" (+00'12") | 1000 / 9000 |
10 | | 05'04" (+00'06") | 1000 / 10000 |
11 | | 04'37" | 29 / 10029 |
9月累積里程 : 252.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'23" | 00:10'38" |
3 | 05'14" | 00:15'52" |
4 | 05'11" | 00:21'03" |
5 | 05'10" | 00:26'13" |
6 | 05'12" | 00:31'25" |
7 | 04'59" | 00:36'24" |
8 | 05'03" | 00:41'27" |
9 | 05'10" | 00:46'37" |
10 | 05'04" | 00:51'41" |
10.0 | 04'33" | 00:51'49" |